What distinguishes Indica strains from Sativa strains?

Indica strains are distinguished from Sativa strains primarily by their effects on the body and mind, which is well represented by the characteristic of being associated with sedative effects. Indica strains typically contain higher levels of certain cannabinoids and terpenes that promote relaxation and can lead to feelings of calmness, making them more popular choices for nighttime use or for individuals seeking relief from anxiety or insomnia.

The sedative effects of Indica strains are linked to their common use for medical purposes, especially in treating conditions that require pain relief, muscle relaxation, and sleep aid. This contrasts with Sativa strains, which are known for their energizing and uplifting effects, often used during the day for activities requiring focus and creativity. The clear differentiation in effects helps users choose the right strains based on their needs and desired outcomes.